Exercise Library

Browse, add, and manage your exercises.

Exercise NamePrimary MuscleSecondary MuscleActions
Bench Press
Chest
Shoulders
Squat
Quadriceps
Glutes
Deadlift
Back
Hamstrings
Overhead Press
Shoulders
Triceps
Bicep Curl
Biceps
None
Tricep Extension
Triceps
None
Leg Press
Quadriceps
Glutes
Lat Pulldown
Back
None
Plank
Abs
None
Calf Raise
Calves
None